Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:51.13 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 06.03.2020 | | 1500m | 3:35.14 | The Crest Athletics Centre, Bankstown, Sydney (AUS) | 22.02.2024 | | Mile | 3:55.48 | Lakeside Stadium, Melbourne (AUS) | 23.02.2023 | | 3000m | 7:47.33 | ES Marks Athletics Field, Sydney (AUS) | 23.03.2024 | | 5000m | 13:47.20 | SA Athletic Stadium, Adelaide (AUS) | 14.04.2024 | | 4x400m | 3:17.50 | Mannheim (GER) | 24.06.2018 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 1500m | 3:40.77 | WA Athletics Stadium, Perth (AUS) | 01.03.2025 | | | 3000m | 7:50.04 | SOPAC, Sydney (AUS) | 15.03.2025 | | | 5000m | 13:51.47 | SA Athletic Stadium, Adelaide (AUS) | 15.02.2025 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 1500m | 87. | 1193 | | Men's 5000m | 206. | 1097 | | Men's Overall Ranking | 1115. | 1197 |
| | Year | Result | Venue | Date |
|---|
| 2015 | 1:57.14 | Brisbane (AUS) | 24.10.2015 | | 2017 | 1:53.34 | Brisbane (AUS) | 25.02.2017 | | 2018 | 1:52.46 | Gold Coast (AUS) | 27.09.2018 | | 2019 | 1:52.26 | Brisbane (AUS) | 08.03.2019 | | 2020 | 1:51.13 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 06.03.2020 | | 2021 | 1:52.84 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 03.03.2021 | | 2022 | 1:52.40 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 05.03.2022 |
| Year | Result | Venue | Date |
|---|
| 2015 | 4:01.33 | Brisbane (AUS) | 25.10.2015 | | 2016 | 3:56.10 | Canberra (AUS) | 03.12.2016 | | 2017 | 3:50.30 | Brisbane (AUS) | 02.11.2017 | | 2018 | 3:46.32 | Ratinan Stadion, Tampere (FIN) | 10.07.2018 | | 2019 | 3:43.51 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 14.12.2019 | | 2020 | 3:47.10 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 14.11.2020 | | 2021 | 3:38.89 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 01.04.2021 | | 2022 | 3:37.78 | Stadio G. Teghil, Lignano Sabbiadoro (ITA) | 30.07.2022 | | 2023 | 3:37.36 | Stadio G. Teghil, Lignano Sabbiadoro (ITA) | 14.07.2023 | | 2024 | 3:35.14 | The Crest Athletics Centre, Bankstown, Sydney (AUS) | 22.02.2024 | | 2025 | 3:40.77 | WA Athletics Stadium, Perth (AUS) | 01.03.2025 |
| Year | Result | Venue | Date |
|---|
| 2019 | 4:02.47 | Sippy Downs, Sunshine Coast (AUS) | 21.11.2019 | | 2022 | 3:56.99 | Munster Technological University Track, Cork (IRL) | 05.07.2022 | | 2023 | 3:55.48 | Lakeside Stadium, Melbourne (AUS) | 23.02.2023 | | 2024 | 3:56.16 | Cooks Gardens, Whanganui (NZL) | 27.01.2024 |
| Year | Result | Venue | Date |
|---|
| 2016 | 8:37.58 | Canberra (AUS) | 04.12.2016 | | 2017 | 8:27.04 | Melbourne (AUS) | 14.12.2017 | | 2018 | 8:16.5h | Sheldon (AUS) | 08.11.2018 | | 2020 | 8:16.57 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 08.02.2020 | | 2021 | 7:59.51 | Performance Centre, Gold Coast (AUS) | 13.02.2021 | | 2023 | 7:55.54 | Fana Stadion, Bergen (NOR) | 03.06.2023 | | 2024 | 7:47.33 | ES Marks Athletics Field, Sydney (AUS) | 23.03.2024 | | 2025 | 7:50.04 | SOPAC, Sydney (AUS) | 15.03.2025 |
| Year | Result | Venue | Date |
|---|
| 2017 | 15:12.94 | Sydney (AUS) | 29.03.2017 | | 2019 | 14:18.99 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 16.11.2019 | | 2021 | 14:13.11 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 13.11.2021 | | 2022 | 14:11.88 | Performance Centre, Gold Coast (AUS) | 07.11.2022 | | 2023 | 13:48.63 | SA Athletic Stadium, Adelaide (AUS) | 11.02.2023 | | 2024 | 13:47.20 | SA Athletic Stadium, Adelaide (AUS) | 14.04.2024 | | 2025 | 13:51.47 | SA Athletic Stadium, Adelaide (AUS) | 15.02.2025 |
| Year | Result | Venue | Date |
|---|
| 2019 | 14:29 | Noosa (AUS) | 02.11.2019 | | 2021 | 14:39 | Noosa (AUS) | 30.10.2021 | | 2022 | 14:24 | Noosa (AUS) | 29.10.2022 |
| Year | Result | Venue | Date |
|---|
| 2018 | 3:17.50 | Mannheim (GER) | 24.06.2018 |
|
